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The Blue Zones American kitchen : 100 recipes to live to 100 /  Cover Image Book Book

The Blue Zones American kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.

Buettner, Dan, (author.). McLain, David, (Photographer) (photographer.).

Summary:

"Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America's healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food ... With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner's road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more"-- Provided by publisher.

Record details

  • ISBN: 9781426222474
  • Physical Description: 303 pages : color illustrations ; 27 cm
  • Publisher: Washington, DC : National Geographic, [2022]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines.
Subject: Aging.
Aging > Nutritional aspects.
Longevity.
Longevity.
Cooking.
Cooking.
Diet therapy.
Diet therapy.
Food.
Food > Research.
Nutrition.
Nutrition.
Cooking (Natural foods)
Blue zones.
Cooking, American > History.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 641.5637 BUETTNER 2022 (Text) 39851001656645 Non-fiction Copy hold Available -


Dan Buettner is a National Geographic Explorer, a writer, and the founder of Quest Network, Inc. His 2005 cover story for National Geographic magazine, "Secrets of Living Longer," was a finalist for the National Magazine Award. He has appeared on CNN, David Letterman,Good Morning America,Primetime Live, and the Today show to discuss his Blue Zones research, and he has delivered more than 500 keynote speeches over the last 10 years. He is the author of the best-selling Blue Zones Kitchen, as well as The Blue Zones, The Blue Zones Solution, and The Blue Zones of Happiness. He splits his time between California and Minnesota, where you can also find two of the original Blue Zones Project Cities.


Additional Resources