The Blue Zones American kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.
"Buettner uncovers the traditional roots of plant-forward cuisine in the United States. Following the acumen of heritage cooks who have passed their recipes from generation to generation, Buettner uncovers the regions and cultures that have shaped America's healthiest food landscapes, from Hmong elders living in Minnesota to Quakers in New England. Along the way, he illuminates both traditional and revolutionary ideas in vegetarian food ... With wisdom from more than 50 food experts, chefs, and cooks around the country, Buettner's road trip across America sheds light on some of its most under-recognized plant-forward communities as Buettner shares the ingredients, recipes, and lifestyle tips that will make living to 100 both delicious and easy. And the proof is in the pudding: 49 Blue Zones Project Cities have demonstrated that eating the Blue Zones way can alleviate obesity, heart disease, diabetes, and more"-- Provided by publisher.
Record details
- ISBN: 9781426222474
- Physical Description: 303 pages : color illustrations ; 27 cm
- Publisher: Washington, DC : National Geographic, [2022]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Indigenous, native, and early American -- African American -- Latin American -- Asian American -- Regional and contemporary American -- Blue zones food guidelines. |
Search for related items by subject
Genre: | Cookbooks. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | |
---|---|---|---|---|---|---|
Burlington Public Library | 641.5637 BUETTNER 2022 (Text) | 39851001656645 | Non-fiction | Copy hold | Checked out | 04/19/2024 |