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Natural beauty reset : the 7-day program to harmonize hormones and restore radiance  Cover Image Book Book

Natural beauty reset : the 7-day program to harmonize hormones and restore radiance / Dr. Trevor Cates.

Cates, Trevor, (author.).

Record details

  • ISBN: 9781637741269
  • ISBN: 163774126X
  • Physical Description: xii, 251 pages : color illustrations ; 23 cm
  • Publisher: Dallas, TX : BenBella Books, Inc., 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 236-243) and index.
Formatted Contents Note:
The root causes. Hormones, cycles, and rhythms -- Gut, bugs, and your radiance -- Mood and memory -- Time to restore -- Food, habits, and seasonal changes -- Too toxic -- The 7-day natural beauty reset program. Food, movement, mindset, and skincare for the seasons -- Fall reset (September, October, and November) -- Winter reset (December, January, and February) -- Spring reset (March, April, and May) -- Summer reset (June, July, and August) -- Personalizing the 7-day natural beauty reset -- Natural beauty reset recipes.
Summary, etc.:
"Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach"
Subject: Skin > Care and hygiene.
Skin > Diet therapy.
Peau > Soins et hygiène > Ouvrages de vulgarisation.
Skin > Care and hygiene.
Genre: Recipes.
Recipes.

Available copies

  • 1 of 1 copy available at Skagit Evergreen Libraries. (Show)
  • 1 of 1 copy available at Burlington Public Library System. (Show)
  • 1 of 1 copy available at Burlington Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Burlington Public Library 646.726 CATES 2022 39851001740639 New Non-fiction Copy hold Available -


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