Book
Raw and radiant : 130 quick recipes and holistic tips for a healthy life / Summer Sanders.
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness and beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health.
Record details
- ISBN: 9781510724747
- ISBN: 1510724745
- Physical Description: xi, 259 pages : color illustrations ; 25 cm
- Publisher: New York, NY : Skyhorse Publishing, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Raw food diet. Raw foods. Self-care, Health. Raw food diet. Raw foods. Self-care, Health. |
| Genre: | Cookbooks. Cookbooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | |
|---|---|---|---|---|---|---|
| Burlington Public Library | 641.302 SANDERS 2018 | 39851001646927 | Non-fiction | Copy hold | Available | - |
Summer Sanders is a certified raw food chef, personal trainer, plant-based nutritionist, curator at Strong + Radiant, and founder of Local Juicery. She is passionate about helping people bring more vibrant plant-based foods into their diet in a delicious and exciting way. Summer is known for her innovative recipes and simple, laid back cooking style. Her work has been featured on Mind Body Green, The Body Book, Sakara Life, Free + Native, and many more. Summer lives in Sedona, Arizona, with her husband Mike and her son Henry.