The kind diet : a simple guide to feeling great, losing weight, and saving the planet / Alicia Silverstone ; photographs by Victoria Pearson.
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Record details
- ISBN: 9781605296449 (hardcover)
- ISBN: 1605296449 (hardcover)
- Physical Description: xi, 308 p. : col. ill. ; 24 cm.
- Publisher: [Emmaus, Pa.] : Rodale ; c2009.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (p. 292-297) and index. |
Formatted Contents Note: | What's so kind about dieting? -- Nasty food #1: meat -- Nasty food #2: dairy -- More nasty stuff: white sugar and processed foods -- Kind foods -- Nutritional FAQs -- Flirting -- Going vegan -- Becoming a superhero -- The kind kitchen -- Getting fit, inside and out -- We are all activists -- Vegan recipes -- Superhero recipes. |
Search for related items by subject
Subject: | Veganism. Vegan cooking. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date | |
---|---|---|---|---|---|---|
Burlington Public Library | 641.5636 SILVERST (Text) | 39851001001552 | Non-fiction | Copy hold | Available | - |
LDR | 01809cam a2200337 a 4500 | ||
---|---|---|---|
001 | 39447 | ||
003 | SKAGIT | ||
005 | 20100730162700.0 | ||
008 | 090828s2009 paua b 001 0 eng | ||
010 | . | ‡a 2009034171 | |
020 | . | ‡a9781605296449 (hardcover) | |
020 | . | ‡a1605296449 (hardcover) | |
035 | . | ‡a(OCoLC)ocn316019572 | |
035 | . | ‡a(OCoLC)316019572 | |
040 | . | ‡aDLC ‡cDLC ‡dYDXCP ‡dQT4 ‡dBGTON | |
049 | . | ‡aMAIN ‡bbpl | |
050 | 0 | 0. | ‡aTX392 ‡b.S55 2009 |
082 | 0 | 0. | ‡a641.5/636 ‡222 |
092 | 0 | . | ‡a641.5636 SILVERST |
100 | 1 | . | ‡aSilverstone, Alicia. |
245 | 1 | 4. | ‡aThe kind diet : ‡ba simple guide to feeling great, losing weight, and saving the planet / ‡cAlicia Silverstone ; photographs by Victoria Pearson. |
260 | . | ‡a[Emmaus, Pa.] : ‡bRodale ; ‡a[New York] : ‡bDistributed to the trade by Macmillan, ‡cc2009. | |
300 | . | ‡axi, 308 p. : ‡bcol. ill. ; ‡c24 cm. | |
504 | . | ‡aIncludes bibliographical references (p. 292-297) and index. | |
505 | 0 | . | ‡aWhat's so kind about dieting? -- Nasty food #1: meat -- Nasty food #2: dairy -- More nasty stuff: white sugar and processed foods -- Kind foods -- Nutritional FAQs -- Flirting -- Going vegan -- Becoming a superhero -- The kind kitchen -- Getting fit, inside and out -- We are all activists -- Vegan recipes -- Superhero recipes. |
520 | . | ‡aAddresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy. | |
650 | 0. | ‡aVeganism. | |
650 | 0. | ‡aVegan cooking. | |
700 | 1 | . | ‡aPearson, Victoria. |
938 | . | ‡aYBP Library Services ‡bYANK ‡n3076243 | |
994 | . | ‡aC0 ‡bBGTON | |
949 | . | ‡b39851001001552 ‡cnan ‡d641.5636 SILVERST ‡mbpl ‡p29.99 ‡tnew | |
901 | . | ‡a39447 ‡bOCLC ‡c39447 ‡tbiblio |