The racial healing handbook : practical activities to help you challenge privilege, confront systemic racism, & engage in collective healing Cover Image

E-book

The racial healing handbook : practical activities to help you challenge privilege, confront systemic racism, & engage in collective healing

Summary: Healing from the effects of racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. The Racial Healing Handbook offers practical tools to help readers navigate daily and past experiences of racism, challenge internalized negative messages and privileges, develop racial consciousness and conscientiousness, and ultimately build a community of healing in a world still filled with microaggressions and discrimination.

Record details

ISBN: 9781684032709
ISBN: 1684032709
ISBN: 9781684032716
ISBN: 1684032717
ISBN: 1684032725
ISBN: 9781684032723
Physical Description: 1 online resource (231 pages)
remote
Publisher: Oakland : New Harbinger Publications, [2019]

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references.
Formatted Contents Note:	Intro; Contents; Foreword; Introduction; Chapter 1: Know Your Racial Identity; Chapter 2: Explore Your Internalized Racism; Chapter 3: (Re)learn the History of Racism; Chapter 4: Grieve and Name Racism; Chapter 5: Raise Your Race Consciousness; Chapter 6: Catch Yourself in the Flow of Racism; Chapter 7: Understand Racism in Relationships; Chapter 8: Reclaim Your Whole Racial Self; Chapter 9: Be a Racial Ally; Chapter 10: Engage in Collective Racial Healing; Conclusion: Time to Dream-What Does a Racially Just World Look Like?; Acknowledgments; Afterword; References
Source of Description Note:	Online resource; title from digital title page (viewed on December 19, 2019).